The Omer Workbook is a 49-day journey of self-care using the themes and teachings of the Counting of the Omer. The workbook includes an introduction to the Omer counting season, 7 teaching pages for each week of the Omer, and 49-day pages with space and prompts for journaling, art, movement, connecting with friends and family, and taking action in your community. The workbook takes the user on a wellness journey from Passover to Shavuot guided by Jewish wisdom.
- 9″ x 12″ large format page size
- Gold wire spiral bound
- Full-color engaging spreads
- Easy to understand infographics and teachings
- An action prompt for each day of the Omer
- A mindfulness prompt to guide each day
- Space for drawing, journaling, and reflection
Giving Back, With Every Workbook
This workbook is an opportunity for individuals to focus on wellness, self-improvement, and learning. We want resources for mental health to be accesible to all. That is why a portion of all profits from every Omer Workbook will be donated to Trans Lifeline, a non-profit run by and for trans individuals, providing connections through their hotline and microgrants to the community support and resources needed to survive and thrive.